Southern California Family Therapy
Southern California Family Therapy
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    • Home
    • Services
    • Equine Therapy
    • Meet Our Team
    • Book an appointment
    • Contact Us
  • Home
  • Services
  • Equine Therapy
  • Meet Our Team
  • Book an appointment
  • Contact Us

Our Therapy

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Depression & Anxiety

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Family Conflict

Depression & Anxiety

Family Conflict

It is normal to disagree with each other from time to time. Occasional conflict is part of family life. However, ongoing conflict can be stressful and damaging to relationships. Some people find it difficult to manage their feelings and become intentionally hurtful, aggressive or even violent.  Seek professional assistance to help you resolve ongoing and challenging conflicts.
 

A Licensed and trained therapist is ready to support you

Areas of Expertise

 

  • Trauma
  • Post Traumatic Stress Disorder
  • Anxiety
  • Depression
  • Bipolar Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Divorce
  • Domestic Violence
  • ADHD
  • Anger Management
  • Behavioral Issues
  • ​Mood disorders
  • Personality disorders
  • Entitlement
  • Chronic Impulsivity  
  • Sexual Identity
  • Gender Identity
  • Sexual Abuse
  • Family Conflict​
  • Addiction
  • Drug Abuse
  • Grief
  • Adoption
  • Eating Disorders
  • Dependent Personality
  • Teen Violence
  • Self Harming
  • Suicidal Ideation
  • Emotional Disturbance
  • Gambling
  • Infidelity
  • Marriage Counseling
  • Relationship Therapy
  • Career Counseling
  • Learning Disabilities
  • Peer Relationships
  • Obesity
  • Infertility
  • Self Esteem
  • Weight Loss
  • Adolescents
  • Internet Addiction
  • Video Game Addiction
  • Coping Skills
  • Parenting



TREATMENT APPROACH:

Each person has unique needs and may require different treatment approaches.  Orange County Family Therapy accommodates each person's unique needs.

Treatment Orientation:

  • Solution Focused Brief Therapy (SFBT)
  • Mindfulness-based Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Trauma Focused Therapy
  • Integrative
  • Family / Marital
  • Family Systems


Modality:

  • Individuals
  • Couples
  • Family


Age:

  • Children (Case-by-Case as approved by Dr. Zand)
  • Adolescents / Teenagers
  • Adults
  • Elders (65+)

southern california family therapy is now offering equine therapy

Equine Therapy

Equine-assisted psychotherapy incorporates horses into the therapeutic process. People engage in activities such as grooming, feeding, and leading a horse while being supervised by a mental health professional.

Find out more

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